{"id":1636,"date":"2025-01-24T09:20:25","date_gmt":"2025-01-24T12:20:25","guid":{"rendered":"https:\/\/podcast.medicina.ufmg.br\/?p=1636"},"modified":"2025-01-24T09:20:25","modified_gmt":"2025-01-24T12:20:25","slug":"sarcopenia","status":"publish","type":"post","link":"https:\/\/podcast.medicina.ufmg.br\/index.php\/2025\/01\/24\/sarcopenia\/","title":{"rendered":"Sarcopenia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A perda progressiva de massa e for\u00e7a muscular que acompanha o envelhecimento tem nome: sarcopenia. Em pessoas saud\u00e1veis, a diminui\u00e7\u00e3o da massa magra tem in\u00edcio ap\u00f3s os 30 anos, com perda de 1 a 2% ao ano. Na terceira idade, a preval\u00eancia da sarcopenia \u00e9 significativamente maior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No Sa\u00fade com Ci\u00eancia desta semana, iremos conversar sobre a sarcopenia. Abordaremos as causas e riscos da perda de massa muscular, al\u00e9m de discutir os tratamentos f\u00edsicos e nutricionais envolvidos na recupera\u00e7\u00e3o da musculatura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Convidado:<\/strong><br><strong>Lu\u00eds Felipe Ravic \u2013<\/strong>\u00a0professor do Departamento de Cl\u00ednica M\u00e9dica da Faculdade de Medicina da UFMG<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1989\"><audio class=\"wp-audio-shortcode\" id=\"audio-1636-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/podcast.medicina.ufmg.br\/wp-content\/uploads\/2025\/01\/Podcast-Sarcopenia.mp3?_=1\" \/><a href=\"http:\/\/podcast.medicina.ufmg.br\/wp-content\/uploads\/2025\/01\/Podcast-Sarcopenia.mp3\">http:\/\/podcast.medicina.ufmg.br\/wp-content\/uploads\/2025\/01\/Podcast-Sarcopenia.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/podcast.medicina.ufmg.br\/wp-content\/uploads\/2025\/01\/Podcast-Sarcopenia.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/podcast.medicina.ufmg.br\/?powerpress_pinw=1636-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/podcast.medicina.ufmg.br\/wp-content\/uploads\/2025\/01\/Podcast-Sarcopenia.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Podcast-Sarcopenia.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A perda progressiva de massa e for\u00e7a muscular que acompanha o envelhecimento tem nome: sarcopenia. Em pessoas saud\u00e1veis, a diminui\u00e7\u00e3o da massa magra tem in\u00edcio ap\u00f3s os 30 anos, com perda de 1 a 2% ao ano. Na terceira idade, a preval\u00eancia da sarcopenia \u00e9 significativamente maior. No Sa\u00fade com Ci\u00eancia desta semana, iremos conversar &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/podcast.medicina.ufmg.br\/index.php\/2025\/01\/24\/sarcopenia\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Sarcopenia&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":1637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":1,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/posts\/1636\/revisions\/1640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/media\/1637"}],"wp:attachment":[{"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.medicina.ufmg.br\/index.php\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}